美國最新研究發現【斷食2天就可以重啟人體免疫系統】

美國一項最新研究發現，僅僅斷食2天以上就可以重啟人體免疫系統，這對那些因年老或癌症而導致免疫系統受損的人而言無疑是個好消息。

研究人員表示，禁食起到「鼓勵」身體去更換受損「老」細胞的作用。

南加州大學長壽專家沃爾特。龍戈教授是研究者之一，他表示：「挨餓時，免疫系統會試圖節省能量，方法之一就是更換掉不需要的免疫細胞，尤其是那些受損的。」

他所在的研究團隊發現，每半年斷食2~4天就迫使身體進入「生存模式」，耗盡體內儲存的脂肪和糖分，分解掉老細胞。之後，人體就會發出信號讓幹細胞重生，「重建整個免疫系統」。

龍戈教授表示，「對於那些因年老或化療而免疫系統嚴重受損的人來說，循環斷食理論上能再生一個全新的免疫系統。」

在一項試驗中，癌症患者如果在接受化療前禁食72小時，白細胞數量會減少。

還有實驗發現，斷食能夠減少化療藥物對實驗鼠的副作用和死亡率，並能提升年老老鼠的免疫力。

該研究發表在《細胞：幹細胞》雜誌上，多爾夫教授是研究合著者，他說：「儘管化療能挽救生命，但是卻對免疫系統產生了嚴重的附帶傷害。研究結果表明，斷食能減輕化療的危害性後果。」

目前，研究人員正在對禁食是否對人體其他系統或器官產生類似作用進行研究。

●斷食是五臟修煉——五臟運動

1) 斷食首先是練脾胃：
斷食期間只喝水，不進任何食物，首先脾胃是很好的休息。胃腸逐漸返還到嬰兒狀態。因為人日日進食，而且往往是經常過量進食，脾胃經常是處於過勞狀態下，所以90%以上的人都是脾虛的。

嚴格的斷食，相當於一鍵恢復，把脾胃恢復到初始狀態，各種功能得到有效的恢復。所以嚴格斷食，是脾胃修煉的最安全最有效的方法，也是調理各種脾胃疾病的最安全強效的方法。中輕度脾胃不好的人，80%通過一次斷食就可以調理好。

2) 斷食練肝膽：
斷食期間，體內糖在2-3天代謝盡了，便啟動脂代謝。脂肪是人體儲存能量的主要形式，脂肪代謝都要通過肝臟切割完成。平時人主要是糖代謝供能，很少啟用脂肪這種儲存備用能量，所以平時肝臟代謝脂肪是不多的。

但斷食期間，主要是脂代謝供能，所以肝臟的工作負擔大大提高。這相當於給肝臟來一次「大負荷軍訓」，所以斷食期間及斷食出關2周內，肝功能檢查都是不正常的。但斷食出關一個月後，肝功能會恢復到比以往更正常的水平，這是因為肝臟得到了鍛鍊及修復！

3) 斷食練腎：
斷食期間，不吃鹽，除了微量的礦泉水供給礦物質外，沒有礦物質維生素供給。而且脂代謝產生大量的酸，酸鹼平衡主要靠礦物質，這樣一方面礦物質缺乏，一方面產生大量酸性物質，酸鹼平衡難度遠超平時。

酸鹼平衡主要是由腎臟完成，所有斷食期間，對於腎臟也是來一次「大負荷軍訓」，鍛鍊提高腎臟的酸鹼平衡功能，進而提高腎臟的整體功能。

同樣，斷食期間及斷食出關2周內，腎功能檢查都是不正常的。但斷食出關一個月後，腎功能會恢復到比以往更正常的水平。這是因為腎臟得到了有效鍛鍊及修復！

斷食期間，礦物質和維生素缺乏，造成的深度危機假象，遠遠高於食物能量缺乏造成的危機，所以啟動人體更深度的自救，這就是「一鍵恢復，重裝生命系統」的啟動鍵。但這也是雙刃鍵，這種生命的臨界狀態，在一鍵恢復同時，也存在「電解質紊亂及酸中毒」的危險。

所以嚴格斷食，不能私自進行，必須有經驗豐富的專業斷食助教帶領下進行，確保斷食效果同時保證安全。

4) 斷食練心腦：
心腦血管疾病主要是高血脂導致的血管硬化，多餘的血脂及膽固醇沉澱在血管壁上，日積月累導致血管硬化狹窄。通過運動及藥物是很難把這些垃圾清除掉的。

其實，這些垃圾不完全是壞的，它們來自我們自身，原來也是一直良性的生命生理行為，也是一種能量的儲存方式。當饑餓來臨時，就會轉換為能量。

期間，首先就是把血管裡的血脂及內臟的脂肪轉換為能量，所以是最有效降低血脂，清理血管垃圾的最安全有效的方法。讓這些血管垃圾「燃燒」變成生命的能量，看！多美妙多「環保」的方法啊！

隨着血管垃圾被逐漸清理，血管會逐漸通暢，這樣對心腦供血供氧就逐漸改善，最終是練心腦，提高了心腦功能。

5) 斷食練肺臟：
斷食清理血管垃圾，通暢血管這個生命通道，本身就是對五臟都是大大利好的。因為斷食期間，主要是禪修禪武，所以直接就是練肺臟。斷食疏通血管，血液給全身組織的供氧功能就大大提高。血為氣之母，所以斷食在練五臟同時，也在練氣血。

●與斷食相關的科學實驗

省家畜試驗所以十八個月大、產蛋能力退化的純種來亨雞八百六十四隻進行實驗，證明來亨雞在產蛋十二至十四個月，體能老化而逐漸失去產蛋能力之後，可採取停供飼料十天及停供飲水加以「緊迫」，並於恢復供料供水四十天之後，發現老母雞中百分之七十五已經重新回春，再度生蛋。這大規模的試驗，說明了斷食對生命有返老還童的功效。

過去的科學家，都認為遺傳左右壽命。現在此種理論，已為美國營養學教授馬凱博士，近年所作的一系列實驗推翻。

著名的馬凱模範實驗，證實老鼠每週禁食兩天，不易生癌，且壽命延長一倍。

加州大學「老化」研究中心，華福特教授經歷三十年的動物實驗之後，現在自己也每週禁食兩天，相信人類亦可經由斷食，而獲致良好的健康，並且延長壽命。

~圖文轉載

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4. Block Carb - 21's FOUR [强效瘦身配套 - 4号 阻卡/淀] || Complete Descriptions 完整解说

21's FOUR - Revealing secrets behind obesity 解开瘦不下来的迷思

Product Information & Functions | 产品简介与功效

[1] Carbohydarate Blocker
[2] Fat Burning
[3] Appetite Suppression
[4] High Fibre Diet
[5] Satiety

With thousands of calories stored in their bodies, why are fat people always feel hungry? The more they eat, the more hunger they feel. The problem is, this huge savings of energy called body fat is locked up.
The feeling of fullness is controlled by the hypothalamus. Blood sugar will activate hypothalamus and send fullness signals to our body. At the same time, insulin was secreted to convert sugar into fat in order to balance up our blood sugar. Excessive fat will be stored in the body.
Insulin plays a major role in metabolism – the way the body uses digested food for energy. The digestive tract breaks down carbohydrates (sugars and starches found in many food) into glucose. Glucose is a form of sugar that enters the bloodstream. With the help of insulin, our cells absorb glucose and use it for energy.

The most important point is obese people need more insulin to maintain the blood sugar level. Their body cells cannot easily absorb glucose from bloodstream. As a result, the body needs higher level of insulin to help glucose enter cells. The more insulin secreted, the more body fats will be stored in the body. Not only high fat content food will cause fat stored in body, but all types of food will be converted to fat and accumulated in the body. High level of insulin will also reduce the fat metabolism to generate energy.

Nowadays our main carbohydrate sources are processed and refined food such as white rice, white bread, wheat flour and etc. These items contains easily digested carbohydrates that may contribute to weight gain and obesity.

21's FOUR is rich in dietary fiber. This indigestible portion of food is readily fermented in the colon into gases physiologically active byproducts , Short-chain fatty acids, SCFAs, helps to keep the gut wall healthy and sealed. Studies show that SCFAs improves immune system, reduces health risks, helps in weight management and prevent cancer.

[1] 抑制食物中澱粉被分解
[2] 脂肪燃烧
[3] 抑制食欲
[4] 高纤维
[5] 饱腹感
肥胖困扰着很多爱美的女性，但总是会饿，想吃东西怎么办？而且总是吃不饱？为什么越胖的人越容易吃不饱呢？肥胖人群为什么容易饿呢？越饿越吃、越吃越饿怎么办？
大家都知道，要想减肥不再想吃东西，身体就必须产生饱腹感。而人的饥饿感和饱腹感是由人脑调节控制的。在人的下丘脑中，有控制食欲的神经中枢。葡萄糖是刺激这个中枢的物质。当吃完饭后，血中的葡萄糖增多，饱腹中枢因受到刺激而兴奋，人就产生饱腹感，不想再吃了。同时当血糖升高, 人体会分泌胰岛素来维持血糖正常水平, 把糖转化为脂肪。过剩的脂肪将被贮存在身体。
重點來了，肥胖的人需要分泌更多的胰岛素来维持血糖正常。胰島素是一種儲存賀爾蒙。如果身體分泌大量的胰島素，它會把碳水化合物變成脂肪儲存起來，而胰島素就是身體合成脂肪的關鍵。只要胰島素一分泌，身體就會把吃進去的能量送往脂肪細胞儲存，不是只有吃脂肪才會變成脂肪，只要你的血糖濃度快速上升以致胰島素大量分泌，所有吃進去的東西如果身體的肝醣已經儲存不了了，都會優先被帶進脂肪細胞儲存起來，而且胰島素還會抑制脂肪的分解，讓身體不容易燃燒脂肪做成能量來源。
但因為現在的人吃的都是白米、白麵、麵粉等精緻的澱粉食物，本應該含有的纖維質含量都被去除，所以人體吸收後會被快速的轉換為葡萄糖。血液中的葡萄糖簡稱為血糖，血糖濃度就會快速上升，让吃进去的食物变成脂肪,贮存在身体。
21's FOUR抑制食物中澱粉被分解成葡萄糖的速度，延緩食物中葡萄糖的吸收，而此时脂肪开始分解，体重也就减下来了。
21's FOUR 也富含高纤维的成分。膳食纤维（Dietary Fiber，DF）是植物的一部分并不被人体消化的一大类糖类物质，对人体有着显著的健康益处。膳食纤维的特点是小肠酶不能分解利用，具有较低能量值，而且在肠道菌的作用下发酵可产生短链脂肪酸（Shortchain Fatty Acids，SCFAs），促进益生菌等发挥广泛的健康作用。膳食纤维能夠促進肠道健康和增加饱腹感。此外，它同時擁有调节体重、预防脂肪代谢紊乱，以及预防某些癌症等方面的健康功效。

Advanced Technology | 高端技术
After years of researches, improving the bio cutting-edge technology, identifying genes and Bioactive, and reapplying long-held beliefs in new ways, 21's FOUR was developed and formulated to be working on its way to melt away pounds, inches and calories.

21's FOUR combined RA-P450 CHO technology and Rhodystero-3C technology to develop an antagonistic technology, stimulating and maintaining body inter-cellular communication. It will send out the same signals that normally happen when eating a lot of food, so that the body starts the metabolism process with a delay of carbohydrate absorption, balances up the process of energy release and intake, increases of accumulated fat burning and reduction of pre-adipocyte differentiation and lipogenesis.

生物技术一直不断地被改进。在历经多年研究之后，21's FOUR利用基因和生物活性识别度被大大提升的时代，以崭新的方式重新开发和制定瘦身信念，有效地解决缠绕着胖子的种种问题。

21's FOUR 结合 RA-P450 CHO 技术和 Rhodystero-3C 技术，成功制造出一种对抗肥胖的技术。其刺激和维持身体细胞间的关系，建立良好的通讯。除此之外，在这两种技术完美结合的情況下，让身体制造相同于当我们摄取大量食物时会引发的信号，提升新陈代谢的过程、延缓碳水化合物的吸收、平衡能量的释放和摄入过程、增加燃烧囤积的顽固脂肪、减少前脂肪细胞分化、以及减低脂肪的生成。

Main Ingredients & Functions | 主要成分
[1] Green Tea Powder (Camellia Leaf Extract) 绿茶粉
Green Tea is an essential for proper glucose utilization, and resveratrol has been shown to improve insulin signaling to help prevent metabolic dysfunction.

Scientists determined that EGCG found in Green Tea Extract blocks the action of an enzyme called alpha-amylase that normally breaks carbohydrates to simple sugars for digestion.

Researchers have uncovered a host of naturally occurring compounds in Green Tea that slow the release of glucose from carbohydrates after consumption, or help to usher sugar into our cells where it is used for energy metabolism.

绿茶可延缓葡萄糖分解率和改善胰岛素信号，有助于防止代谢紊乱。绿茶中的 EGCG（Epigallocatechin Gallate）是绿茶茶多酚的主要组成成分，具有抑制淀粉分解的功能。绿茶能够帮助控制飙升的血糖水平。α-淀粉酶是负责将体内的淀粉分解成麦芽糖和葡萄糖，而绿茶中的EGCG成分能够抑制这些酶。EGCG是茶叶特有的儿茶素，其量最高，占茶多酚制品的40%～50%。

[2] White Kidney Bean Extract (Phaseolus Vulgaris) 白芸豆
White Kidney Bean extract is a dietary carbohydrate blocker, by inhibiting the starch-digesting enzyme amylase which otherwise turns the starch you eat into absorbable sugar. It is used alongside carbohydrate containing meals to reduce the absorption of carbohydrates.

White Kidney Bean produces an alpha-amylase inhibitor, which has been characterized and tested in numerous clinical studies. Clinical studies also showed that white kidney bean has the ability to reduce the post-prandial spike in blood glucose levels. In summary, White Kidney Bean has the potential to induce weight loss and reduce spikes in blood sugar caused by carbohydrates through its alpha-amylase inhibiting activity.

白芸豆主要含有蛋白质丶脂肪丶碳水化合物以及一些活性较高的功能性物质如植物凝集素(PHA)丶α-淀粉酶抑制剂丶多糖及膳食纤维丶黄酮丶植物血凝素丶食用色素等和一些营养成分，如维生素丶矿质元素和赖氨酸丶亮氨酸和精氨酸等氨基酸丶钾丶镁丶钠等元素；其中，不溶性膳食纤维具有降低患肠癌的概率的功效；水溶性膳食纤维具有调整糖类和脂类代谢的功能；黄酮具有抗菌丶消炎丶抗突变丶降压丶清热解毒丶改善微循环丶抗肿瘤等功能。
白芸豆提取物的功效成份菜豆素（又名芸豆蛋白，英文 Phaseolin）是一种天然的 α-淀粉酶抑制剂（α-Amylase Inhibitor）。淀粉酶抑制剂是一种纯天然生物活性物质，属于糖水解酶抑制剂的一种，存在于植物种子的胚乳中，国外称之为“Starch Blocker”
α-淀粉酶抑制剂通过对淀粉酶的抑制作用而发挥减肥效应，并经胃肠道排出体外，不进入血液循环系统，使用剂量很高时也无副作用，符合世界卫生组织的减肥原则，是一种绿色减肥原料。

[3] Green Bean (Phaseolus Lunatus Seed Extract) 绿豆
Green beans are rich in various nutrients such as vitamin A, vitamin C, vitamin K, manganese, iron, potassium, folate, calcium, magnesium and thiamin.
Green bean contains similar compounds, namely indigestible short-chain carbohydrates and soluble fiber. All seeds also contain enzyme inhibitors which interfere with our ability to digest the proteins within these foods.

绿豆中富含各种营养物质，如维生素 A丶 维生素 C丶 维生素 K丶 锰丶 铁丶 钾丶 叶酸丶 钙丶 镁丶 硫胺素。
绿豆中含有大量的α-淀粉酶抑制剂，自然抑制食欲是安全的。

[4] Lemon Extract (Citrus Medica Limonum) 柠檬提取物
It is a proprietary (-) hydroxycitric acid (HCA), naturally occurred in lemon that clinically demonstrated its appetite and weight management support properties.
Citric acid is a biochemical compound found in citrus fruits such as lemons, limes and oranges. According to Science Daily, citric acid is an antioxidant, which can help increase metabolism and burn more fat.
Research has shown vitamin C can increase the amount of fat the body burns. According to the Journal of the American College of Nutrition, people with adequate vitamin C oxidize 30 percent more fat during exercise than people with low vitamin C levels. Vitamin C is found in oranges, tangerines, mangoes, papaya and pineapples.
它是專有的 （-）羥基檸檬酸 (HCA)，一種生化化合物。檸檬酸是一種抗氧化劑，可以幫助增加新陳代謝和燃燒更多脂肪。美國營養學院的研究表明，維生素 C 可以增加身體的脂肪燃燒。有足夠的維生素 C 的人運動時比低維生素 C 水平的人燃燒30%更多的脂肪。

[5] Ginger Root Powder (Zingiber Officinalis Root) 薑根
Ginger Root Powder contains Zingiber Officinale essential oil and Gingerol which able to increase metabolism and stimulate blood circulation, thus boosting metabolism and burning more fat.
In addition to increasing fat loss, ginger may also help a person to feel satiated, which in turn reduces food consumption. Also, it’s been proven that ginger works as a natural appetite suppressant which is the best way to lose weight. Natural appetite suppressants are safe and cause no rebound. Ginger is nearly calorie-free and known to be a thermogenic food. It raises up the body temperature and helps boost metabolism, eliminates water retention in body, reduces fat accumulation and effectively reduces body weight.

姜根中富含的精油和姜辣素成分能提高卡路里的消耗量丶刺激血液循环丶提高新陈代谢和燃烧掉体内多馀的脂肪。具有很强的抗氧化效果，能够疾速铲除自由基，抑制体内过氧化脂质的发生，因此可防止或削减脂肪的堆积，帮助消水肿。另外，生姜含姜辣素，可以加速血液流动，同时也能够扩张毛孔，促使排汗，带走体内多馀的热量，也消除体内湿气,丶消水肿, 从而达到减肥的效果。


FAQ | 常问问题
Q: Who should consume 21's FOUR? 谁适合服用 21's FOUR?
21's FOUR is suitable for those who are facing difficulty in losing weight and people with high carbohydrate diet. 21's FOUR 主要针对体重超重及减肥反复无果的人群，适合易胖且不易瘦人士。也适合摄取高淀粉人士。

Q: Why should I take 21's FOUR? 为什麽我需要服用 21's FOUR?
Nowadays most of us consume fine starch food which will be quickly converted into glucose and absorbed by our body. After this, blood glucose level will increase rapidly, turning food into fats which will then store in our body. 21's FOUR inhibits starch in those food we have consumed, and then decomposes them into glucose, slows down the absorption of glucose, accelerates metabolism, removes body waste and toxins, removes fat deposits and excess sugar from cells. It uses natural extract as a component, in line with the body's metabolic principles, in order to suppress appetite and reduce hunger. 现在的人都吃精致的淀粉食物，人体吸收後会被快速的转换 为葡萄糖，血糖浓度就会快速上升，让吃进去的食物变成脂肪,贮存在身体。21's FOUR 抑制食物中淀粉被分解成葡萄糖的速度，延缓食物中葡萄糖的吸收, 同时加速新陈代谢，清除体内垃圾和毒素，排除细胞中的脂肪沉淀和多余糖份。它完全采用天然提取物为成分，符合人体的代谢原理，抑制食欲，减少饥饿感。

Q: When to consume 21's FOUR? 什麽时候才是最佳服用 21's FOUR 的时间？
Take one sachet at the start (with the first bites) of the meal. 服用一包 21's FOUR 後立刻进食；无须等待。

Q: What should I take note when I am consuming 21's FOUR? 在服用 21's FOUR 期间，我需要注意些什麽？
Drink 2.0 - 3.0 L of water per day. Split the water intake, 300-350ml at a time throughout the day to replenish the water loss as the result of increasing the metabolism. 每天至少二至三公升清水。但是切记，请不要一次性饮用过量的清水，正确的饮水方式应该是每次一杯(300-350毫升）便足够。

Q: How to maximize the effect of 21's FOUR? 如何提升 21's FOUR 的效果？
Maintain healthy lifestyle, eat less but more often and ‘No-Dinner’ diet. Take less carbonated drink, chocolate drink and processed foods. Exercise is also recommended to increase metabolism and burn excessive body fat.
保持规律作息, 可以少食多餐但是忌夜宵。另一个容易的改变，就是少喝汽水丶巧克力牛奶等任何添加精制糖饮料。多运动也可以帮助新陈代谢, 加速燃烧贮积于身体的多余脂肪。


0. Detoxification -  21's ZERO [强效瘦身配套 - 0号]
https://slimmingexpert.blogspot.com/2018/10/0-detoxification-21s-zero-complete-descriptions.html

1. Burn Fat -  21's ONE  [强效瘦身配套 - 1号]
https://slimmingexpert.blogspot.com/2018/10/1-burn-fat-21s-one-complete-descriptions.html

2. Block Fat - 21's TWO  [强效瘦身配套 - 2号]
https://slimmingexpert.blogspot.com/2018/10/2-block-fat-21s-two-complete-descriptions.html

3. Slim Leg - 21's THREE  [强效瘦身配套 - 3号]
https://slimmingexpert.blogspot.com/2018/07/3-slim-leg-21s-three-3-complete.html

4. Block Carb - 21's FOUR  [强效瘦身配套 - 4号]
https://slimmingexpert.blogspot.com/2018/10/4-block-carb-21s-four-complete-descriptions.html

Read More

3. Slim Leg - 21's THREE [强效瘦身配套 - 3号 瘦腿] || Complete Descriptions 完整解说

0. Detoxification -  21's ZERO [强效瘦身配套 - 0号 - 排毒]
1. Burn Fat -  21's ONE  [强效瘦身配套 - 1号 - 燃烧脂肪]
2. Block Fat - 21's TWO  [强效瘦身配套 - 2号 - 阻挡油脂]
3. Slim Leg - 21's THREE  [强效瘦身配套 - 3号 - 瘦腿/瘦下半身]
4. Block Carb - 21's FOUR  [强效瘦身配套 - 4号 - 阻挡淀粉/糖份]







Product Information | 产品简介

21's THREE delivers major benefits including fat burning, breaking down of fat and boosting of metabolism. It contains Vitamins A, B and C which are often lacking in individuals on a weight reduction diet. With the help with our advanced technology: MaxyCore Complex™, 21's THREE is infused with Melilotus extract, which expedites water excretion for those prone to water retention and accumulation of internal body fat.

21's THREE contains the anti-oxidant qualities necessary to promote thermogenesis which increases the metabolism of fat. It also helps increasing carbohydrate burn and metabolic rate, maintain energy levels while dieting and fat burning process meanwhile curbing the appetite.

21's THREE 所带来的好处包括脂肪燃烧丶脂肪分解和促进体内新陈代谢。它也含有瘦身饮食里经常缺乏的维生素A丶B和C。再加上先进技术MaxyCore Complex™ 的帮助, 在充满草木樨提取物的 21's THREE 里发挥完美功效，加速消除水肿以及脂肪囤积的烦恼。

除此之外，21's THREE 更包含人体必要的抗氧化剂，提升体内产热功能，进而提高脂肪的代谢。这也有助於加快燃烧碳水化合物和提高代谢率丶维持能量水平，同时在脂肪燃烧的过程当中有效的抑制食欲。

Benefits | 好处
When used with a healthy diet plan, the highly effective 21's THREE helps shaping your calves, thighs, hips, legs and stomach in just 7 days! Love to over-indulge, yet hate the unwanted kilos creeping on? 21's THREE will definitely be the smartest choice for you to have the perfect body.

当您服用 21's THREE 时，只要再加上健康的饮食习惯，您将能在短短的 7 天内轻松塑造完美小腿丶大腿丶臀部丶腿部和腹部。如果您偶尔想要放纵自己，但又担心自己变胖，服用 21's THREE 将是您最明智的选择。

[1] Anti-edematous 消水肿
[2] Diuretic & carminative 利尿和驱风
[3] Breakdown & burn fat 分解和燃烧脂肪
[4] Curb appetite 抑制食欲
[5] Boost up blood circulation 促进血液循环
[6] Anti-oxidant 抗氧化

Main Ingredients & Functions | 主要成分
Horse chestnut extract 七叶树提取物
Melilotus extract 草木樨提取物 (Coumarin 香豆素 5%)
Java tea extract 爪哇茶提取物
Ginkgo biloba leaf extract 银杏提取物
Chilli extract 辣椒提取物

[a] Horse chestnut extract 七叶树提取物
Reduce swelling, improve blood flow, diuretic.
消肿丶改善血液循环丶利尿

[b] Melilotus extract 草木樨提取物 (Coumarin 香豆素 5%):
Antiphlogistic, diuretic, emollient, carminative, anti-edematous and anti-exudative.
消炎丶利尿丶润肤丶驱风丶消水肿和抗渗出。

[c] Java tea extract 爪哇茶提取物:
Anti-edematous, anti-oxidants, anti-inflammatory, diuretic, antispasmodic, anti-microbial and anti-fungal. 消水肿丶抗氧化剂丶消炎丶利尿丶解痉丶抗微生物和抗真菌。

[d] Ginkgo biloba leaf extract 银杏提取物:
Improves blood circulation and acts as antioxidant. 改善血液循环和作为抗氧化剂。

[e] Chilli extract 辣椒提取物:
Breaks down fats and burns fats. 分解脂肪和燃烧脂肪。

Advanced Technology | 高端技术
MaxyCore Complex™ (MCC) is an unique technology which was developed by our researchers in North America. The incredible results of 21's THREE came from mainly the amazing patent-pending MaxyCore Complex™. This advanced technology infuses all of the main ingredients to our body twice as fast. It also makes them so concentrated, which then help maximizing the already potent slimming effects. Besides, MaxyCore Complex™ is a 100% natural formulation which is scientifically designed to have Dual-Action in order to enhance your weight loss efforts. It also promotes happy mood and protects against cellular oxidative stress. These added synergistic benefits truly make 21's THREE a full spectrum supplement.

MaxyCore Complex™是一项在美国研发的高端技术。21's THREE 能够拥有神奇的瘦身效果，主要是因为它含有 MaxyCore Complex™。这种先进的技术把 21's THREE 的主要成分快速的注入体内，并能使它们更为浓缩，进而帮助加强减肥的效果。此外， 21's THREE 采用 1OO% 天然成分，在经过科学研发後，其 Dual-Action 有助您更快速的减轻体重。此外，它也能帮助促进愉快的心情和预防细胞氧化。MaxyCore Complex™ 是我们多年的心血，它成功的把 21's THREE 化身为一个全方位的健康瘦身辅助品。

After conducting a clinical study with 100 overweight Asian women and men after taking 21's THREE for 7 days, as high as 95% resulted in reduction of body weight and 98% claimed to have slimmer contour at the lower part of their bodies. 根据统计 100 位超重亚洲女性和男性的临床验证报告显示，服用 21's THREE 七天後，95%服用者的体重下降，以及98%觉得下半身(腹部和腹部以下)有明显的变瘦了。

FAQ | 常问问题
Q: How soon will I be able to see the results? 我何時才能看見效果？
Every individual reacts differently to any supplement, hence, the result may vary. Most consumers experience significant improvement within 7 days. However, according to our evidence based report and testimonial, 21's THREE reduces the problem of oedema and edematous, reduces body fat and weight issues.
每一个人的身体状况和反应都不同，因此其结果也会有所不同。大多数服用者可以在 7 天内体验显着的改善。根据我们的统计报告，21's THREE 能够有效的改善浮肿和水肿问题丶改善脂肪以及体重过高的问题。

Q: Who is not suitable to consume this product? 谁不适合服用此产品？
Pregnant and lactating women are not suitable for this product. For those who are on medication or undergoing doctor’s supervision, please consult your doctor or physician before taking this product. 此产品不适合孕妇和哺乳期妇女。如果您正在服用药物或正处於接受医生的监督的状况下，请在服用此产品前谘询你的主诊医生。

Q: Why do I need to take 21's THREE? 为什麽要服用 21's THREE？
21's THREE is scientifically proven to be very effective on anti-edematous, reduces body weight, and shaping your lower body in just one week time. With the enhanced MaxyCore Complex™ technology, the results will be doubled up and twice as fast.
21's THREE 已經科學證明，是一種擁有抗水腫、減輕體重、以及能在短短一個星期內塑造您身材的健康輔助品。再加上 MaxyCore Complex™ 高端技術的配合，其效果將會被大大提升而且更快速。

Q: Do I need to continue consuming 21's THREE even i have lost weight? 如果已达到瘦身效果，我还需要继续服用21's THREE 吗？
Yes. It is advisable to continue consuming 21's THREE even you have achieved your desired body weight, in order to maintain your ideal weight in a longer period of time.
是需要的。若想要效果更持久专家们还是建议您继续服用 21's THREE。这是因为 21's THREE 能够帮助您保持理想的体重，效果不会反弹。

Q: Will long-term usage of 21's THREE cause any side effects? 长期服用会带来副作用吗？
All of our ingredients are 100% of natural origin and there are no side effects that have ever been reported even in its prolonged consumption. 21's THREE 所采用的成份都是 100% 的天然来源。即使长时间服用都不会有副作用。

0. Detoxification -  21's ZERO [强效瘦身配套 - 0号]
https://slimmingexpert.blogspot.com/2018/10/0-detoxification-21s-zero-complete-descriptions.html

1. Burn Fat -  21's ONE  [强效瘦身配套 - 1号]
https://slimmingexpert.blogspot.com/2018/10/1-burn-fat-21s-one-complete-descriptions.html

2. Block Fat - 21's TWO  [强效瘦身配套 - 2号]
https://slimmingexpert.blogspot.com/2018/10/2-block-fat-21s-two-complete-descriptions.html

3. Slim Leg - 21's THREE  [强效瘦身配套 - 3号]
https://slimmingexpert.blogspot.com/2018/07/3-slim-leg-21s-three-3-complete.html

4. Block Carb - 21's FOUR  [强效瘦身配套 - 4号]
https://slimmingexpert.blogspot.com/2018/10/4-block-carb-21s-four-complete-descriptions.html

Read More

2. Block Fat - 21's TWO [强效瘦身配套 - 2号] || Complete Descriptions 完整解说

0. Detoxification -  21's ZERO [强效瘦身配套 - 0号]

1. Burn Fat -  21's ONE  [强效瘦身配套 - 1号]

2. Block Fat - 21's TWO  [强效瘦身配套 - 2号]

3. Slim Leg - 21's THREE  [强效瘦身配套 - 3号]

4. Block Carb - 21's FOUR  [强效瘦身配套 - 4号]

INTRODUCTION | 简介 
The all new revolutionary breakthrough fat stopper, 21's TWO comes with Cartivo™ and MicroFuse™ technology. Working with researchers from the United States to put together the dream-come-true ingredient just for you. Now anyone can benefit from a product that stops fat from absorbing into the body. Be the first to experience the miraculous 21's TWO and eat endlessly without the worries of absorbing fats into your body. This revolutionised technology combines all-natural botanical extracts and plant fibres. They work by stopping the absorption of fats, allowing your body to burn fats and converting the fats into energy. If you are struggling with weight-loss and love eating fats and sugar, the 21's TWO may be your solution towards reaching your ultimate goal of weight-loss. 21's TWO融合了两项创新瘦身科技Cartivo™和MicroFuse™，对抑制脂肪的吸收达到双重效果，让您的纤体计画事半功倍。21's TWO是一个由美国多位资深专家联手研发的成果。它采用全天然成分创造奇迹般的控脂效果，是现代男女不可或缺的瘦身辅助品。 有了21's TWO的帮助，即使是人们口中所说的“吃货”也能安心享受美食，无需再有“吃多会变胖”的後顾之忧。21's TWO的顶尖控脂科技结合了天然草本精华与植物纤维，让您的身体有效的抑制脂肪的吸收，再将其转换成能量。 如果您是一位热爱美食，但又因摄取过多脂肪与糖分而感到沮丧的话，21's TWO绝对是解决您的担忧的好帮手。

TECHNOLOGY | 科技 

[1] Cartivo™ The Cartivo™ technology was created for only one reason, to stop fats from being absorbed by the body. We wanted you to be able to enjoy daily meals without having the worries of fat staying in the body. With the Cartivo™ technology, fats are attached to some of the lipase enzyme to stop fats from being absorbed by the gastrointestinal tract (GI tract). This undigested fats will then be flushed out of your body naturally through bowel movements, so you digest lesser calories from what you eat. The Cartivo™ technology has changed the beauty-slimming world as we know it and it has helped many people to get rid of fats that they consume each day. In addition, it also removes deposited fats quicker and works to activate cell in vivo, thus eliminating the long-term-silting harm toxin. Cartivo™技术有效的抑制食物油脂的吸收。这项科技的研发主要是让您能够在享受美食之馀，可以不必担心身体吸收过多的油脂而引起肥胖问题。 在Cartivo™技术的帮助下，油脂将更容易的附着於脂肪酶，抑制胃肠道（GI道）吸收油脂。这未被消化的脂肪将通过肠蠕动，自然地被冲出身体，进而让您消化最少份量的卡路里。 这项技术彻底解决了油脂对我们造成困惑。它不但能够燃烧囤积於体内的脂肪，还能迅速的激活体内细胞，从而消除长期沈淀於体内的毒素。

[2]MicroFuse™ Working with our highly skilled research team, we have finally found the perfect solution to blast and dissolve fats in your food. The MicroFuse™ advance technology combines Chitoglucan & L-Carnitine and infuses the ingredients together to blast fats in our food gently into ultra-small particles allowing fats to be flush out of the body. The MicroFuse™ also has a special duo-action formula to dissolve fats that our body burn and converting them into energy for daily needs. What it does is that it taps on the fats around the belly area and turning it into energy instead of simply excreting to wastage. Stubborn fats are no longer the issue with the all-new MicroFuse™ technology, the ingredients goes into your system, loosen up stubborn fats both in your food and belly area, when fats are loose, fats burning is speed up almost 3 times the speed compared to the conventional method.
MicroFuse™采用超纳米化科技将左旋肉硷与菇类萃取物成分融合，能够有效的把食物油脂分解，再把其安全的输送出体外。创新的MicroFuse™科技运用独特的技术，让身体达到天然瘦身效果。 这拥有双重功效的科技，除了溶解脂肪，还能把我们每日所燃烧的脂肪转换为能量。不但如此，MicroFuse™的独特配方能够在特定的部位，尤其是专注在腰部的脂肪释放成分以达到最佳效果。 MicroFuse™技术让产品成份更容易的渗透体内，抑制油脂的吸收，脂肪燃烧效果也会比平常快速高达三倍。顽固脂肪组织再也不会是您的烦恼。

BENEFITS | 好处
Neutralises free radicals 中和自由基
Maintains intestinal health 保持肠道健康
Supports the immune system 增强免疫系统
Removes excessive oil from body 排出体内过多的油脂
Repairs the skin & delay body ageing 修复皮肤及延迟衰老
Prevents the absorption of fat from diet 抑制身体从饮食中吸收油脂
Maintaining healthy & beautiful body contour 维持美丽与健康的身体
Protects the body from many chronic conditions 预防慢性疾病
Reduces calories intake and promoting weight loss 减低身体摄取的卡路里及减重
Provides powerful antioxidant support and cellular protection 提供强大的抗氧化成分和细胞的保护层
Helps your body actively protect itself from occasional downturns 帮助身体减轻衰退的症状
Regulates the metabolism and enhances the detoxification process 调节新陈代谢，增强排毒过程

ACTIVE INGREDIENT | 成份 
[1] Mixed Berry Extract 混合浆果萃取物
Rich in antioxidants like Anthocyanin, Vitamin C, B Complex, Vitamin E, Copper, Selenium, Iron, etc. 含有提供丰富抗氧化成分的花青素丶维生素C 丶B群丶维生素E 丶铜丶硒丶铁等。

Contains significant amount of body’s daily macronutrient need, including carbohydrates, protein, fat and dietary fibre. 含有大量的人体必需营养素，包括碳水化合物丶蛋白质丶脂肪和膳食纤维。

Helps reduce belly fat and risk factors for cardiovascular disease and metabolic syndrome. 有助於减少腹部脂肪及减少患有心血管疾病和代谢综合徵的可能性。

[2] Mangosteen Extract 山竹萃取物
Known as the “Queen of Fruits” or “Food of the God”. 被称为“水果皇后”或“上帝的食品”。
Contains the most potent source of Xanthone, a rare antioxidant found only in a few types of fruits. 包含非常有效的杂氧葱酮(Xanthone)，一种存在於少数水果的抗氧化成分。
Rich in dietary fibre, carbohydrate, vitamin and minerals including Magnesium, Calcium, Phosphorus, Potassium, etc. 含有丰富的膳食纤维丶碳水化合物丶维生素和矿物质包括镁丶钙丶磷丶钾等。
Moisturises the skin. 滋润皮肤 Helps in body detoxification by flushing out toxic waste. 它可以帮助身体冲洗掉有毒废物。
Boosts energy levels & immunity level. 提高能量和免疫水平。
Increases the metabolism and improve overall health and well-being. 提高新陈代谢及改善整体健康。
Clears bacteria and free radicals that may cause diseases. 清除可能导致疾病的细菌和自由基。
Helps the body extricate waste clogging from digestive system to promote digestion and clear toxins from our system. 有助於清除残留在消化系统的囤积物，以达到良好的消化系统和零毒素的健康身体。

[3] Guarana (Paullina Cupana) Extract 瓜拉纳萃取物
Guarana extract is also known as Guaranine, an appetite suppressant. It can help curb excessive feelings of hunger and promote weight loss. 瓜拉纳萃取物能够有效的抑制食欲及帮助减肥。
Guarana increases mental alertness, fights fatigue, and increases stamina and physical endurance. Native to Brazil, Guarana is taken daily as a health tonic by millions of Brazilian. It is reported to help overcome heat fatigue, detoxifying the blood and is useful for flatulence and obesity. In body care products, it has been used for its tonifying and astringent properties, and in the treatment of cellulite. 瓜拉纳能够提高警觉性丶对抗疲劳丶增加体力和耐力。这个原产於巴西的瓜拉纳，是一种每日被数百万巴西人的摄取的健康补品。据悉，瓜拉纳能够预防热疲劳丶帮助身体解毒丶也有益於拥有胀气和肥胖问题的人。瓜拉纳也因爲其补益和收敛的特性，而被广泛使用於身体护理产品当中以改善肥胖问题。
Aids in metabolic thermogenesis (a mechanism that increases metabolic rate) through nutritional stimulation of the body's ß receptor pathway, which can induce the breakdown and release of stored body fat, thereby allowing stored fats to be turned into energy. 刺激人体ß感应体途径的营养产量以提高代谢产热（一种增加代谢率的机制）, 它可促使身体脂肪的分解和释放，进而把体内脂肪变成能量。
A potent fat burner, Guarana has been shown to stimulate the migration of lipids so that fat can be burned as energy. 瓜拉纳是一种强效脂肪燃烧体。它已被证实能够刺激油脂的迁移，好让脂肪能够有效的被转换成能量。
Other active constituents of Guarana are theobromine and theophylline, which are called Xanthines (a class of thermogenic substances found in coffee, tea and certain beans). They have some effect on increasing metabolic rate, suppressing appetite and enhancing both physical and mental performance. 瓜拉纳含有的其它活性成分有可可硷和茶硷，也被称为黄嘌呤（一种咖啡丶茶和某些豆类含有的产热物质） 。他们能够有效的提高代谢率丶抑制食欲丶以及提高身体和心理上的运作。

[4] L-Carnitine 左旋肉硷
Helps in weight loss (reduce percentage of fat). 有助於减肥（减少脂肪的百分比）。
Prevention of osteoporosis. 预防骨质疏松症。
Protection against premature ageing. 预防提早老化。
Protection against oxidative stress and damage from free radicals. 保护免受氧化应激和自由基的损伤。

[5] Aloe Vera Extract 芦荟精华
Contains leaf pulp that is rich in natural nutrients and fibre. 含有丰富的天然营养和纤维的叶浆。
Internal healing, cleansing and repair when ingested. 内部愈合丶清洁和修复。
Stimulates immune system. 刺激免疫系统。

[6] Stevia Extract 甜叶菊提取物
Stevia Rebaudiana has a glycemic index of zero and is a dietary supplement that supports pancreatic function. 甜叶菊的升糖指数(又称血糖生成指数)位於零，它能够让胰腺有正常的运作。
Stevia also helps maintaining normal blood sugar levels. 甜叶菊还可能有助於维持正常的血糖水平。

[7] Chitoglucan 菇类萃取物
Chitoglucan is derived from the edible enokitake mushroom. Chitoglucan contains two all-natural components vegetal chitosan and fatty acid complex. 菇类萃取物是取自於金针菇而得。菇类萃取物包含两种全天然植物成分-植物壳聚醣和脂肪酸络合物。
Vegetal Chitosan stops the body from absorbing incoming fat in the digestive tract. Lowering fat calories obviously leads to decreasing the chances of further weight gain. 植物壳聚醣抑制身体吸收经过消化道的脂肪。降低脂肪热能够有效的减低体重上升的机率。
Fatty acid complex has been found to break down existing body fat and also has a role in metabolic increase. 脂肪酸络合物能够分解体脂肪，并且具有促进新陈代谢的作用。
Chitoglucan controls fat absorption by breaking down and blocking fats from the intestine, helps burn fat, absorbs water in the intestines, and has more health benefits than vegetable fibre. 菇类萃取物分解和抑制肠道吸收脂肪。它有助於燃烧脂肪丶促进肠道水分的吸收，并且具有比植物纤维更多对身体有益的成分。
It breaks down existing fat, and helps boost your metabolism so you burn the fat. 分解脂肪，并有助於提升新陈代谢燃烧脂肪。

[8] Psyllium Husk 车前子壳
Psyllium Husk is an all-natural water soluble gel-reducing fibre which is extracted from husks of blond psyllium seeds.
Psyllium contains up to 70% of soluble and 30% of insoluble fibres. 车前子壳是一种天然的水溶性凝胶纤维，取自於车前子种子。车前子壳含有高达70%的可溶性纤维和30%的不溶性纤维
It is very useful as a weight loss and colon cleansing tool. Psyllium Husk is highly effective when taken about 30 minutes before meal. 在饭前约30分钟服用车前子壳是最为有效的。它能够达到很好的减肥和结肠清洗效果。
Psyllium husk (Plantago Ovata) is generally treated as a laxative in the world market which stimulates the bowel movement and facilitates excretory action in case of constipation. The swelling up of intestine due to bulk-forming laxative softens and increases the volume of the stools. This then encourages the bowel move and pushes the stool out. 车前子壳（卵形车前子）通常在市场上被用为通便丶刺激肠道蠕动丶及预防便秘排泄的重要元素。车前子壳软化粪便及增加其体积，造成肠道的膨胀，进而促进肠道蠕动来帮助排便。
Psyllium mucilage absorbs water and expands substantially. In the stomach, Psyllium expansion produces feeling of fullness. This causes a decrease in food intake. 车前子粘液吸收水分并在胃中增加膨胀的幅度产生饱和感，有效的减低食欲。

[9] Inulin 菊粉
Inulin is a type of carbohydrate from a plant source with monosaccharides, linked together to create oligosaccharides. 菊粉是来自单糖植物源的碳水化合物，它能够制造低聚醣。

Inulin is not broken down into monosaccharides so it will not cause an increase in blood sugar levels and can contribute to the prevention of high spikes in blood sugar levels, which occurs when most carbohydrate rich foods are eaten. 由於菊并不会被分解成单糖的型态，所以它不会提高血糖水平。

Inulin has a range of sweetness from subtle to mild and from one third to a quarter less than the sweetness of sugars such as sucrose. It therefore contributes to the sweet taste of some products without the added calories prebiotic. 菊粉有如蔗糖的甜味可以帮助调味。因此，它能够代替益生元卡路里。

Inulin is a fructooligosaccharide fibre derived from natural sources. As a prebiotic, Inulin stimulates the growth of friendly and healthy intestinal bacteria which supports good colon health. 菊粉是源自於天然来源的低聚果糖纤维。菊粉作为益生元，它刺激肠道益菌的生长，给予我们健康的结肠。

FREQUENTLY ASKED QUESTIONS | 常问问题

Q: Who can take 21's TWO? 谁可以服用21's TWO?

21's TWO can be taken by overweight individuals age 18 and older. 21's TWO has been studied in ethnically diverse populations and has been proven safe and effective for all populations regardless of gender, race and initial weight. We would recommend to check with your doctor if you are unsure of your current health condition. 21's TWO 适合任何18岁以上的肥胖者。21's TWO 已经过多次的试验已确保对於不一样的年龄，种族或体重都是安全的。但如其他保健品，你可以服用前可以先谘询医护人员意见，您是否对某些成分敏感。



Q: How soon after taking 21's TWO should I expect to see results? 21's TWO 要服用多久才能看到效果？

If you follow a reduced-calorie, low-fat diet, and take 21's TWO as directed, you should see results in the first two weeks. Most weight loss usually occurs within the first 3 months. 只要搭配较低热量食物和定时地服用 21's TWO ，两星期内就会看到效果。在接下来的三个月内会看到更明显的瘦身效果。

Q: How long can I take 21's TWO? 21's TWO可以服用多久？

You can take it until you achieve your weight loss goal. Most weight loss occurs within the first 3 months of using 21's TWO. 21's TWO 可以长期服用，因为含有的天然成分，安全永久使用。通常三个月内都会看到瘦身效果。

Q: If 21's TWO only works on the fats in my food, how do I lose the fats in my body? 如果 21's TWO 只能在当天吃的食物起效果，如何能够减少体内脂肪？

21's TWO works by blocking the fats absorption in the food you eat. Since the calories that enters your system is reduced, you consume fewer calories, automatically you will burn fats in your body for the energy it needs. This can result in weight loss. 21's TWO 帮助减少脂肪吸收。我们人体如果摄取较少的脂肪，人体会自然的燃烧体内本有的脂肪，把燃烧的脂肪转换能量。

Q: When do I take 21's TWO? 如何服用21's TWO？ The mealtime dosing schedule (half an hour before, during or half an hour after a meal) makes it easy to remember 21's TWO. However, if a dose is missed, 21's TWO can be taken up to half an hour after a meal and still be effective. 您可以跟随用餐时间的前半小时，用餐时或用餐後的半小时服用。但如果忘了服用 21's TWO，还是可以在用餐後的半小时内服用。


0. Detoxification -  21's ZERO [强效瘦身配套 - 0号]
https://slimmingexpert.blogspot.com/2018/10/0-detoxification-21s-zero-complete-descriptions.html

1. Burn Fat -  21's ONE  [强效瘦身配套 - 1号]
https://slimmingexpert.blogspot.com/2018/10/1-burn-fat-21s-one-complete-descriptions.html

2. Block Fat - 21's TWO  [强效瘦身配套 - 2号]
https://slimmingexpert.blogspot.com/2018/10/2-block-fat-21s-two-complete-descriptions.html

3. Slim Leg - 21's THREE  [强效瘦身配套 - 3号]
https://slimmingexpert.blogspot.com/2018/07/3-slim-leg-21s-three-3-complete.html

4. Block Carb - 21's FOUR  [强效瘦身配套 - 4号]
https://slimmingexpert.blogspot.com/2018/10/4-block-carb-21s-four-complete-descriptions.html

Read More

1. Burn Fat - 21's ONE [强效瘦身配套 - 1号] || Complete Descriptions 完整解说

0. Detoxification -  21's ZERO [强效瘦身配套 - 0号]

1. Burn Fat -  21's ONE  [强效瘦身配套 - 1号]

2. Block Fat - 21's TWO  [强效瘦身配套 - 2号]

3. Slim Leg - 21's THREE  [强效瘦身配套 - 3号]


4. Block Carb - 21's FOUR  [强效瘦身配套 - 4号]

INTRODUCTION | 产品简介 

21's - ONE was founded in South Korea, using the latest natural slimming technology and it is known to be one of the most effective slimming & firming supplements in the world. Combining 3 top technologies, DNA Nano­-Tech, Therma-Lean & Saldo-­S to break, burn, firm & boost our body shape to optimum state. These technology breakthroughs help us kill fats in the targeted areas and also allow our body to get rid of them naturally, thus increasing metabolism.

由大韩民国研究所成功研发的21's ONE纤体圣品，采用世界级 3 大顶尖瘦身科技： DNA Nano­-Tech丶Therma-Lean 与 Saldo­-S 来帮助分解脂肪组织丶燃烧脂肪丶紧致皮肤和针对性地打击顽固脂肪。这三项突破性科技有效地分解囤积体内的顽固脂肪，提升新陈代谢。

FUNCTIONS & BENEFITS | 功效与好处

12 kinds of active acid bacteria and Coleus Forskohlii can reduce body fat.
12种乳酸菌和弗斯可林成分可减少体脂肪。

1. Coleus forskohlii ingredients effectively break down body fat , increase muscle mass and moisture inside the body, to help you healthy weight.
毛喉鞘蕊花成份有效分解体内脂肪，提高身体内部水分和肌肉量，帮助您健康瘦身。

2. Garcinia cambogia inhibits the conversion of carbohydrate into fat, improves the slimming effect.
藤黄果成份能够抑制碳水化合物转化为脂肪，提高瘦身效果。

3. 12 kinds of lactic acid bacteria strains not only a total of one hundred million to maintain gastrointestinal health at the same time, improve constipation problem occurs when you lose weight.
12种乳酸菌共一亿菌株维持肠胃健康的同时，也有效地改善减肥时经常发生的便秘问题。

4. Only 5 calories intake daily, so you need not to worry about the heat. Taking the capsules together with warm water to help reducing body fat.
每日仅5卡路里的热量摄入，让您无需担心上火。与温水一起服用後能够帮助减少体内脂肪。

5. 3 big top slimming DNA science and technology with the world-class DNA Nano-Tech, Therma-Lean and Saldo-S. 采用世界级3大顶尖纤体科技DNA Nano­-Tech丶Therma-Lean和Saldo­-S。

WHY TAKE 21's ONE | 为何选择21's ONE 
Burn Fats & Target slimming 针对性减肥与燃烧脂肪
Firm & Boost skin elasticity 塑身与紧致皮肤
Using 100% Organic ingredients 100%纯天然有机成分
No side effect 无副作用
Suppress appetite 压抑食欲
Reduce water retention 减少水肿

MAIN INGREDIENTS | 主要成分 
[1] Coleus Forskohlii (Containing 10% Forskolin) 毛喉鞘蕊花 (含有10%弗斯可林成分):
Coleus Forskohlii stimulates the production of a molecule called cyclic AMP (cAMP). In our body, cyclic AMP helps our cells talk to each other. When an increase or decrease in cAMP is detected, it acts as a signal that causes the body to do something. One of the things that cAMP does is tell our cells to increase in an enzyme called hormone sensitive lipase—which burns fat. cAMP also stimulates the release of thyroid hormone which also helps burn fat and calories. In addition, Coleus Forskohlii contains L-carnitine, a multi-purpose nutritional supplement which has no side effects. It is mainly used to reduce fat, increase endurance and resistance to fatigue, its weight loss results are the best in the market.
毛喉素刺激我们的身体产生一种叫做环磷酸腺苷（cAMP）的分子。在我们的身体，环磷酸腺苷有助於我们体内细胞的沟通。当身体感应到 cAMP 的增加或减少，它将发出信号，让我们的身体开始作出应对的运作。环磷酸腺苷促使我们的细胞增加生产一种能够燃烧脂肪的「激素敏感脂肪酶」。环磷酸腺苷也能够刺激甲状腺激素的生产，有利於燃烧脂肪和卡路里。除此之外，毛喉素含有左旋肉硷。它被视为一种多功能丶无副作用的营养补充品，主要用於减脂丶增强耐力和抗疲劳，它有很有效的减肥效果，是目前市场上最好而又安全的营养素。

[2] Garcinia Cambogia 藤黄果:
Researchers from Europe and America have proven that Frustus Garcinia Cambogia’s HCA can reduce appetite and calorie intake, suppress fats formation, speed up fats burning and exhaust the fats stored in our body. HCA also decomposes and burns the fats so as to provide calories for our body.
欧美学者研究发现，藤黄果中的羟基柠檬酸HCA除了可以降低食欲丶减少热量的摄入和抑制脂肪的合成之外，还可以加速脂肪燃烧，消耗体内储存的脂肪。HCA能够促进肝脏和脂肪细胞内的线粒体进行β - 氧化作用，促使脂肪分解燃烧，供应人体所需要的热量。

[3] 12 Kinds of Lactic Acid Bacteria 12种乳酸菌: Some studies have shown that lactic acid bacteria can lower total and LDL cholesterol. They may also improve immune function and prevent infections. Moreover, they break down food more effectively, thus improving digestibility. They also stimulate peristaltic movement of the intestines to improve regularity. 经过多项研究证明，乳酸菌可以降低总胆固醇和LDL胆固醇。他们还可以提高人体的免疫功能以及防止感染。此外，它们也能有效地分解食物，从而提高肠胃消化系统。他们更能刺激肠子蠕动运动以改善身体机能的规律性。

[4] Fructo-oligosaccharide 低聚果糖 (FOS):
Fructo-oligosaccharide (FOS) promotes the growth of probiotic bacteria. The growth of the probiotic group inhibits the scale of harmful bacteria. FOS lowers 15% of hyperlipidemia cholesterol level and 50% of hypertriglyceridemia in order to affect the level of cholesterol and triglycerides, thus reducing lipid and cholesterol. 肠道内的益生菌将低聚果糖视为粮食，是它们的能量丶营养来源。益生菌群的壮大，能有效抑制有害菌群的规模。低聚果糖通过降低餐後15%的胆醇血症和50%的甘油三酯血症来影响胆固醇和甘油三酯的水平，降低血脂和胆固醇。

ADVANCED TECHNOLOGIES | 顶尖技术
[1] DNA Nano­-Tech DNA-纳米化科技 Compress ingredient to Nano size for easy absorption. 浓缩成分丶容易吸收。 Combining both DNA technology and nano-technology. Our laboratory in Korea uses nano-technology to compress ingredients into nano fine particles to allow ingredients to penetrate deep within our DNA to allow our body to absorb every single ingredient to maximize effect to its optimum states. 我们的韩国研究所融合了DNA基因科技与纳米化科技,把所有成分压缩成纳米分子好让成分容易渗透体内细胞与DNA, 达到最佳效果。

[2] Therma-Lean 热能消瘦科技 Soften, break & burn fats. 软化丶分解丶燃烧脂肪。 The Therma-Lean technology is a breakthrough in the slimming industry. It softens the fat tissue and then breaks the fat tissue into smaller particles for faster fat burning. ThermaLean allows our body to create a natural self thermogenesis effect to burn fats naturally even when you are not doing exercise. Using natural organic energy boosting ingredient to increase the fat burning effect. 软化丶分解丶燃烧脂肪。热能消瘦科技有效的帮助软化脂肪细胞，分解脂肪组织成更细小分子，让脂肪更迅速的被燃烧。热能消瘦科技能够促进身体燃烧脂肪的功能,让我们即使在没有运动的情况下也能燃烧多馀脂肪。

[3] Saldo­-S 萨尔斗塑身科技 Firming & target fats. 紧致丶针对脂肪部位丶促进新陈代谢。 Saldo in Italian means firming. Saldo­-S technology makes use of cell targeting delivery system to bring the ingredient to target stubborn areas like our tummy, thigh and arms area. Besides reducing fats, Saldo­-S works by firming the elasticity of our skin. It uses Goji Berry's essence to target energy for our daily usage, increasing our metabolism to burn fats even faster. Saldo在意大利文有着紧致的意思。Saldo-S采用标靶输送科技，把成分带入需要被分解的顽固脂肪部位，如：肚腩丶手臂丶臀部等。除了拥有分解脂肪的效果，Saldo-S科技也有助於紧致皮肤。

FAQ | 常问问题 
Q: Who should take 21's ONE? 谁适合服用21's ONE？
21's ONE is suitable for people who finds it hard to loose weight and gain weight very easily. However, women on period and people with any terminal illness is not suitable to take this product. 21's ONE 适合所有需要控制体重或食欲太强的男女性。但是经期或有绝症者不适合服用21's ONE。

Q: Is 21's ONE safe? 21's ONE安全吗？
Yes, 21's ONE is safe for adults above 18 of age because it is using 100% natural organic ingredients and has been clinically proven by 80 Asian men & women aged from 18 to 60. 绝对安全。21's ONE 采用 100% 纯天然成分制成，也经过 80 位年龄介於 18­-60 岁的亚洲男性与女性的严密临床验证。

Q: Can I exercise while I’m on 21's ONE? 服用21's ONE期间可以运动吗？
Yes, a normal exercise routine & proper diet consumption is also advisable. 可以，我们建议健康的饮食与适量的运动有助於更快速的达到理想体重。

Q: Can I take 21's ONE if I am pregnant? 怀孕能服用21's ONE吗？
You should not take 21's ONE if you are pregnant. 我们不建议孕妇服用此产品。

Q: How long can I see the effect of 21's ONE? 要服用多久才能看到效果?
You will be able to see effect after 7 days and significant results after 28 days. 服用7天後就会看到效果，28天後会看到更明显的效果。

Q: How do I slim down quickly? 如何更快的看到效果？ It is advisable to drink at least 8­-10 glass of water daily and take detox supplements to fully cleanse your body as you are taking 21's ONE. 服用至少8-10杯水能够促进新陈代谢与增强成分的效果。您也可以服用其他排毒保健品来帮助身体排除毒素。

Q: Is 21's ONE safe for long term consumption? 21's ONE适合长期服用吗？ Yes, 21's ONE is made from 100% natural organic ingredient and is suitable for people who wants to be on diet or maintaining the perfect body shape. 适合长期服用无农残之忧，只要有需要减肥或保持身材都可以服用。

Q: Is there any rebound effect with 21's ONE? 21's ONE有反弹效果吗? No, your body shape will remain even after you stop taking 21's ONE. 就算停止服用後，身体也不会突然有反弹效果。

Check others No. 查看其他号码:

0. Detoxification -  21's ZERO [强效瘦身配套 - 0号]
https://slimmingexpert.blogspot.com/2018/10/0-detoxification-21s-zero-complete-descriptions.html

1. Burn Fat -  21's ONE  [强效瘦身配套 - 1号]
https://slimmingexpert.blogspot.com/2018/10/1-burn-fat-21s-one-complete-descriptions.html

2. Block Fat - 21's TWO  [强效瘦身配套 - 2号]
https://slimmingexpert.blogspot.com/2018/10/2-block-fat-21s-two-complete-descriptions.html

3. Slim Leg - 21's THREE  [强效瘦身配套 - 3号]
https://slimmingexpert.blogspot.com/2018/07/3-slim-leg-21s-three-3-complete.html

4. Block Carb - 21's FOUR  [强效瘦身配套 - 4号]
https://slimmingexpert.blogspot.com/2018/10/4-block-carb-21s-four-complete-descriptions.html

Read More

0. Detoxification - 21's ZERO 【强效瘦身配套 - 0号】|| Complete Descriptions 完整解说

0. Detoxification -  21's ZERO [强效瘦身配套 - 0号]
1. Burn Fat -  21's ONE  [强效瘦身配套 - 1号]
2. Block Fat - 21's TWO  [强效瘦身配套 - 2号]
3. Slim Leg - 21's THREE  [强效瘦身配套 - 3号]
4. Block Carb - 21's FOUR  [强效瘦身配套 - 4号]

网红模特儿都在用的  21强效全面廋身配套结合中医原理采用 排毒，燃脂，排油，廋腿和排淀粉5大原理，让你轻松享廋。同时拥有4大理由购买的廋身必备神器

效果保证，无效全额退款~

无副作用，天然萃取植物~

简单容易，只需三个步骤~

七天见效，效果百分百廋~

劲爆 好消息！！！

2018 最新科技的《21强效全面廋身配套》是一站式的廋身产品，可以轻松解决廋身界5大塑身难题（肚腩下垂，臀部水肿，体内毒素，脂肪堆积，排油卡淀）并且在21天就能简单修复完美体态！

0. Detoxification -  21's ZERO [强效瘦身配套 - 0号]


INTRODUCTION | 产品简介

Suffering from annoying constipation and bloating?
Having high cholesterol health issue?
Feeling sluggish and lethargic?

21's ZERO is an all-natural digestive wellness kit which is developed and formulated in North America to tackle the three main causes of poor digestion: bacteria overgrowth, constipation and poor nutrient absorption. A healthy digestive system can help result in improved regularity, less bloating, more energy, better sleep and healthy-looking hair, skin and nails. This colon and bowel detox kit is mainly designed as a weekly rapid detoxification or an one month gradual cleanse. Detoxing the bowel regularly not only provides the equivalent of a 'spring clean' effect, it also supports the colon and liver so they can perform their important filtering role more effectively.

21's ZERO contains a blend of tonic herbs and functional food to support cleansing and bowel function, and other key nutrients to support colon and liver detoxification. It may be undertaken as a rapid one week detox, or a more gentle detox over one month depending on your lifestyle and condition.

经常有便秘和腹胀的问题？
有高胆固醇的健康问题？
经常感觉很慵懒丶昏昏欲睡？

21's ZERO 是一个由北美研发的全天然消化系统保健配套。它能够有效的解决消化不良的三大主要原因：细菌过度生长、便秘和营养吸收不良。一个健康的消化系统可以改善身体规律、减少腹胀问题、人体变得更有精力、拥有更好的睡眠和健康的头发、皮肤及指甲。 这产品主要是做为七天的结肠和肠道排毒，或是长达一个月的逐步清除。定期排毒不仅能达到净化人体的功效，也能让结肠和肝更有效地发挥其重要的过滤功能。 21's ZERO 富含多种滋补和功能性极强的有益食品，及多种关键营养素以支持结肠及肝脏解毒。它可以被当作一周性的快速排毒，或者是超过一个月的、较温和的排毒疗程。

QUALITY ASSURANCE | 品质保证 

Are you looking for an effective and proven detoxification formula? A recipe which is scientifically tested and proven? 21's ZERO have undergone laboratory tests at Medallion Labs, Minneapolis, United States.

The blend consists of carefully selected herbs and functional food to ensure the quality of detoxification is met. Each ingredient is tested in lab and all extractions are done via Supercritical Fluid Extraction Method to guarantee the level of standardization.

您是否正在寻找一种有效的排毒配方？一项已经测试和鉴定的配方？ 21's ZERO是经过美国明尼阿波利斯的奖章实验室所进行的一连串测试后所得到的成果。

这完美配方是混搭精心筛选的草药和多功能食品所调制而成。每种成分都经过测试，然后经过超临界流体萃取法以保证一致的规范化水平。

TECHNOLOGY | 尖端技术 

21’s ZERO Enhanced with Phytosome Technology Phytosome®s are lipid compatible molecular complex and are little cell-like structures which are composed of “phyto”. 21’s ZERO formulated and incorporated with Phytosome® Technology, ensures that the product quality is at its best. This patented process was developed by a leading supplier of nutraceutical ingredients. The technology involves the incorporation of phospholipids into standardized extracts improving their absorption and bioavailability. Phytosome® ensures that after cleansing the gut, components of any herbal extract in 21’s ZERO are protected from destruction by digestive secretions and gut bacteria. Phytosome® shows a transition from hydrophilic environment into the lipophilic environment of the enterocyte cell membrane followed by an entry into the cell finally reaching into blood. This increases the bioavailability of the nutraceutical components. In comparison to simple herbal extracts, Phytosome®s are more available and have an enhanced capacity to cross the lipid rich biomembranes finally reaching the blood.

Phytosome®s 是一种脂质相容分子复合物，它的小细胞状结构是由植物形成的。21’s ZERO与Phytosome® 技术结合，有效的确保产品的质量处於最佳状态。这项专利是经由营养保健品成分的顶尖供应商所开发的。此技术涉及磷脂掺入经标准化的提取物，有助於提升它的吸收能力和生物利用度。 除此之外，Phytosome® 技术能够确保在肠道被清洗後21’s ZERO里所包含的草药提取物免受消化分泌物和肠道细菌的破坏。

Phytosome® 从亲水环境跃迁到肠上皮细胞膜的亲脂性环境，然後再渗透到血液当中。这无形的增加了营养成分的生物利用度。 与简单的草药萃取法相较下， Phytosome®s 技术更具有增强跨越富含脂质的生物膜而到达血液的能力。

 BENEFITS OF 21’s ZERO | 21’s ZERO 的好處 

 [1] Acting as a Digestive Detoxifier: The herbs contain natural prebiotics and probiotics to help rid the body of bad bacteria that can potentially cause gas, bloating and lack of energy.
促进消化系统：草药含有天然益生菌，能够帮助清除可能会导致胀气丶腹胀和精神不振的细菌。

 [2] Acting as a Digestive Cleanser: This lemongrass, lemon balm, and lemon extract combinations gently brush the lining of the intestinal wall to help eliminate built-up waste and toxins.
净化消化系统：21’s ZERO 成功混合香茅丶柠檬香脂和柠檬萃取物，轻刷肠壁以帮助清除残留的囤积物和毒素。


 [3] Acting as a Digestive Drink: 21’s ZERO is the perfect digestive drink to help promote regularity and a healthy digestion. 21’s ZERO proprietary herbal selection, in a delicious lemon drink, gives your body the daily fibre you need to help keep your body regular. This formula creates a gel to help bind toxins, fats and cholesterols to reduce their absorption into the body. It's never been easier to have a healthy digestive system!
提升消化功能： 21’s ZERO 帮助身体达到有规律和健康的消化系统。 21’s ZERO 专有的草药混搭，给您的身体提供每日所需要的纤维。这个配方将产生一种凝胶来帮助身体排除囤积的毒素丶脂肪和胆固醇。

MAIN INGREDIENT | 主要成分 

↘Lemon juice powder 柠檬果汁粉 5gm
↘Lemon peel extract 柠檬果皮提取物 500mg
↘Lemongrass extract 香茅提取物 200mg
↘Lemon balm 柠檬香脂 100mg
↘Silybum marianum seed 水飞蓟种子 (Milk Thistle 水飞蓟 5.5gm = 120mg Silymarin 水飞蓟素)
↘Taraxacum officinale root 西洋蒲公英根 250mg
↘Psyllium plantago husk 车前子壳 150mg
↘Arctium lappa root 牛蒡子根 150mg
↘Glycyrrhiza glabra root 光果甘草根 75mg
↘Trifolium pratense flowering herb 红车轴草 75mg
↘Rhamnus purshianus bark 鼠李皮 50mg
↘Curcuma longa rhizome (Turmeric) 姜黄根茎 50mg
↘Rumex crispus root (Yellow Dock) 羊蹄草根 50mg

MAN FUNCTIONS | 主要功效 
Lemon Juice Powder 柠檬果汁粉
- Helps detoxify body. 有助於排毒。
- Promotes natural digestive health. 促进自然消化健康。
- Boosts up immunity system. 提升免疫能力。 Lemon Peel Extract 柠檬果皮提取物
- An excellent source of fiber, potassium, magnesium, calcium, folate, and beta carotene. 富含纤维丶钾丶镁丶钙丶叶酸盐和β-胡萝卜素。
- Contains citrus bioflavonoids which reduces levels of oxidative stress. 含有柑橘类黄酮，可降低氧化应激水平。
- Helps removing harmful elements. 有助於去除有害元素。

Lemongrass Extract 香茅提取物
- Helps in flushing out toxins and wastes from the body. 有助於清除体内毒素及废物。
- Helps in making bowel movement efficient. 促进肠胃蠕动。
- Helps in detoxifying and cuts down fats. 有助於排毒和减少脂肪。
- Helps in restricting free radical damage and oxidation process in the body. 有助於克制自由基对身体造成的损伤和氧化过程。
- Prevents skin aging, wrinkles and skin pigmentation. 抑制皮肤老化，以及皱纹和斑蚊的形成。
- Rich in antioxidants. 富含抗氧化剂。

Lemon Balm 柠檬香脂
- Protects organs from the damaging effects caused by toxins. 保护身体器官不被毒素的侵害。
- Supports liver’s production of two natural antioxidants: glutathione & superoxide dismutase. 支持肝脏生产两种天然抗氧化剂: 谷胱甘肽和超氧化物歧化酶。 Silybum Marianum Seed 水飞蓟种子 - Protects liver cells from getting damaged by alcohol and other toxic substances. 保护酒精和其他有毒物质对肝细胞造成的损害。 - Inhibits the binding of toxins to the liver. 抑制毒素与肝脏的结合。
- Encourages liver cell growth. 促进肝细胞的生长。

Taraxacum Officinale Root 西洋蒲公英根
- Stimulates the functions of the stomach, liver and bile, causing a high diuresis. 刺激胃丶肝和胆的运作，从而提高利尿作用。
- Helps to eliminate metabolic wastes through the urine. 有助於通过尿液排除代谢废物。
- Rich in natural potassium, which enriches the body supply. 富含天然的钾。

Psyllium Plantago Husk 车前子壳
- Makes bowel movements much easier. 促进肠胃蠕动。
- Helps to promote regularity. 让身体机能更有规律。
- Contains a spongy fibre that reduces appetite. 含有能够抑制食欲的海绵状纤维。
- Improves natural body digestion and cleanses the system. 提高身体的自然消化和净化系统。

Arctium lappa Root 牛蒡子根
- Acts as a laxative and prebiotic. 被用作排泄辅助品和益生元。
- Helps in regulating blood-sugar level. 有助於调节血糖水平。
- Contains good amounts of electrolyte potassium. 含有丰富的电解质钾。

Glycyrrhiza Glabra Root 光果甘草根
- Acts as a demulcent, a soothing and coating agent. 被用作缓和剂丶舒缓剂和涂层剂。
- Helps to get rid of phlegm. 帮助祛痰。

Trifolium Pratense Flowering Herb 红车轴草
- Relieves symptoms of premenstrual syndrome (PMS). 缓解经前期综合徵的症状。
- Reduces hot flashes in menopausal women. 减少更年期妇女的潮热问题。 Rhamnus Purshianus Bark 鼠李皮
- Acts as a laxative. 帮助排泄。
- Solves chronic constipation. 解决严重便秘问题。

Curcuma Longa Rhizome 姜黄根茎 - Contains disinfecting properties. 包含消毒性能。
- Promotes healthy digestion and may aid in weight management. 促进健康的消化和体重管理。
- Helps clearing LDL (bad cholesterol) from the body. 帮助清除低密度脂蛋白胆固醇。
- Reduces gas and bloating. 减少气体和腹胀。

Rumex Crispus Root (Yellow Dock) 羊蹄草根
- Contains many phytonutrients which acts as strong antioxidants. 含有多种富含抗氧化剂的植物营养素。
- Slows down oxidative damages. 减缓氧化造成的伤害

FREQUENTLY ASKED QUESTIONS | 常问问题

Q: What should I take note when I am consuming 21’s ZERO? 在服用21’s ZERO期间需要注意些什么?

Taking as much water as possible (2-3 Liter of water throughout the day is recommended). Water is the best solvent for toxins as well as body needs enough water to function well, not just for keeping your body hydrated but also to eliminate toxins from your body. However, do not consume water in a large volume at once. This will ‘trigger’ the diuretic function of body and eliminate the water without being absorbed. Separate the water consumption into several times, 300-350ml at a time.

一天至少饮用2到3公升的清水。水分是溶解毒素的最佳媒介，只要有了足够的水分，毒素就会变得较为容易被排出体外。此外，身体也需要足够的水分来维持各个器官的运作。但是切记，请不要一次性饮用过量的清水，这将会刺激身体的排水功能，并把水分在还没有被吸收之前被排出体外。正确的饮水方式应该是每次一杯 （300-350毫升）便足够。


Q: Who is suitable to consume 21's ZERO? 谁适合服用

21's ZERO? 21's ZERO is suitable for those who are having trouble losing weight, or feeling sluggish and lethargic. People who are suffering from constipation also get benefits from 21's ZERO.

21's ZERO 特別适合那些经常感到疲倦、懒散、无精打采及肥胖人士。患有便秘问题的人士也适合服用。


Q: Why should I take 21’s ZERO? 为什么我需要服用21’s ZERO?

Toxins are entering our body from every medium such as air, water and food. Although our body is able to eliminate toxins naturally, the amount of toxins entering our body is much higher than our body can handle. With 21’s ZERO, it effectively restores and improves body detoxification functions and aids in expelling toxins from the body.

毒素可从任何媒介进入我们体内，其中包括空气、饮水和食物。虽然身体拥有自然的排毒功能，但是毒素的侵犯远比身体的排毒过程还要快。有了 21’s ZERO，受损的排毒功能将会被修复和改善，有助於将体内毒素和囤积物排出体外。


Q: When is the best time to consume 21’s ZERO? 什么时候才是最佳服用21’s ZERO的时间？

It is advised to consume 21’s ZERO before bed time. This is due to the optimal period of body to absorb nutrients is from 10pm to 6am. During this period of time, organs are restoring and functioning at the peak to ‘heal’ our body. 21’s ZERO will also be absorbed at the maximum level.

身体吸收养分的最佳时段是由晚上10点到早上6点。这段时间是身体各个器官自我修复的高峰期。因此，我们建议临睡前服用21’s ZERO。


Q: How to maximize the effect of 21’s ZERO? 如何提升21’s ZERO的效果？

It is advised to consume more portions of vegetable, fruit and water to enhance the process of detoxification. Do avoid oily food and heavy meal as this might affect the process. Exercises are also recommended in order to help in eliminating toxins through perspiration.

我们建议您多食用蔬果和饮用充足的清水以帮助排毒的功效。我们也建议您避免摄取高油量或过大的餐量，以免影响身体排毒的过程。运动也可以帮助体内毒素以排汗的过程进行排毒。


DIRECTION | 服用方法

Mix 1 sachet in 150-200 ml of lukewarm water. Stir well and enjoy your drink. Consume before bedtime or whenever needed.

将一包21's ZERO倒入一杯100-150毫升的水里。搅拌均匀後，於每晚睡前服用。


Check others No. 查看其他号码:
0. Detoxification -  21's ZERO [强效瘦身配套 - 0号]
https://slimmingexpert.blogspot.com/2018/10/0-detoxification-21s-zero-complete-descriptions.html

1. Burn Fat -  21's ONE  [强效瘦身配套 - 1号]
https://slimmingexpert.blogspot.com/2018/10/1-burn-fat-21s-one-complete-descriptions.html

2. Block Fat - 21's TWO  [强效瘦身配套 - 2号]
https://slimmingexpert.blogspot.com/2018/10/2-block-fat-21s-two-complete-descriptions.html

3. Slim Leg - 21's THREE  [强效瘦身配套 - 3号]
https://slimmingexpert.blogspot.com/2018/07/3-slim-leg-21s-three-3-complete.html

4. Block Carb - 21's FOUR  [强效瘦身配套 - 4号]
https://slimmingexpert.blogspot.com/2018/10/4-block-carb-21s-four-complete-descriptions.html

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